#1: Old Park Ride & Burnt Farm Ride Anti Clockwise 10.86km / 6.75ml run
Car Park, Forty Hall Trail, Maidens Bridge, Spurs, Old Park Ride, Burnt Farm Ride, Clay Hill, Cafe
https://gb.mapometer.com/running/route_5283644
#2: River Lea South to Island Village Loop 15.83km / 9.84ml run
Car Park, Trail to Whitewebbs Lane, Stile, Spurs, Theobalds, St Mary's School, Whitewater Centre, Tow Path South to Island Village, Royal Small Arms, Trail to Albany Park, Trail to Forty Hall, Maidens Bridge, Forty Hall Trail, Cafe
https://gb.mapometer.com/running/route_5275419
Wanting to run further? Combine option #1 and #2 for 16.5 miles, or run option 2 twice (once in reverse for 19.7 miles)