FANCY DRESS HALLOWEEN RUN...
Come in your scariest costumes.
This is the end of month run, so easy pace for all - keeping together
Route Halloween
*** Please wear high viz clothing and bring chest/head torch due to diminishing light ***
Meet at Winchmore Hill Green outside Espresso & Co at 7am
Morning Route #9 - Southgate Loop
Points to remember for club runs;
• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!
You must wear ERC top.
5 miles XC race.
Venue as usual: Discovery Centre, the Chase RM7 OSS. Parking is at the neighbouring Mays and Baker Sports club, NOT at the discovery centre.
Public transport: District Line to Dagenham East, or bus 174 from Romford or Dagenham Heathway to the Chase.
There's a local XC league race - why not try that?
However, if you need your Whitewebbs fix...here's the route:
Burnt Farm Ride | 10.68km / 6.63ml run
Car Park, Clay Hill, Theobalds Park Rd, Old Park Ride, Burnt Farm Ride, Spurs, Maidens Bridge, Forty Hall Trail, Cafe
https://gb.mapometer.com/running/route_5325107
to add additional distance of 5.20km / 3.23ml run, include the following before or after the main event:-
Whitwebbs 5k via New River
https://gb.mapometer.com/running/route_5633348
You must wear ERC top.
Location: The race takes place in Trent Park Country Park. Start/Finish at Limes Avenue in Trent Park. Access via Cockfosters Road or Snakes Lane. Please note the parking and travel arrangements below.
Time: 10.30 am start. Women and men run together.
Course: 5 miles/8K of rolling park and woodland. Map of course attached.
Surface: Grass and gravel paths. Trail shoes or spikes recommended, road shoes if dry.
Facilities: Public toilets available near café and Cockfosters car park area.
Kit: Unsupervised area around the start and finish.
Travel: Parking is available at both the Cockfosters Road entrance car park (postcode EN4 0JZ and w3w lawn.first.fuzzy) and Southgate Hockey Centre car park (postcode EN4 0BW and w3w only.remote.shine) which is in Snakes Lane within Trent Park. Both car parks are an approximate 5 minute walk from the start. There should be adequate parking in these 2 car parks providing we get a balanced use.
If you do intend to drive, please car-share as much as possible and please allow time to get parked and walk to the start.
Start/Finish The start and finish area will be approx. 600 metres along Limes Avenue from the Cockfosters entrance. In the other direction it is approx. 200 metres from the Animal Rescue Centre. Trent Park RC volunteers will be on hand to guide runners to the start/finish area from Southgate Hockey Centre Car Park.
Additional Notes:
Please be aware that wearing headphones, including bone conductor types, or any impediments to hearing is no longer permitted.
Please be mindful that this is a public park and we therefore share it with many other users, particularly dog walkers.
First aid will be present. Please report any issues to the nearest marshal who will assist
Please do not run if you feel unwell or have any injuries
5km Route
Faversham Ave
Backmarker- Jane
11km Route
Turkey Street
Backmarker- Andy
There's a social run to Ben's pub and to celebrate some milestone birthday's, but if you can't make it, then here is your Whitewebbs routes:
Shorter Distance
New River & Theobalds Lane 10k - 9.85km / 6.12ml run
https://gb.mapometer.com/running/route_5659442
Longer Distance
New River, Silver Street & Jones Road Loop - 14.29km / 8.88ml run
https://gb.mapometer.com/running/route_5667641
Social run to Ben's Pub
When: Sunday 8 November
Meet: Hazelwood
Social run ending at the Green House. The route is 7K or you can stretch it to 10K with extra laps of Firs and Lordship Rec.
We're aiming to arrive at the pub for opening at 12pm. Once there you can order pizza from Yard Sale, delivered straight to the pub.
5km Route
Abbey Road
Backmarker- Andy
9km Route
Old Park View
Backmarker- Simon
You must wear ERC top.
5 km road race on a hilly course.
Women race starts at 19:30, Men - 20:05.
Shorter Distance
Royal Chace Loop - 8.26km / 5.13ml run
https://gb.mapometer.com/running/route_5633355
Longer Distance
Royal Chace Extended Loop - 12.32km / 7.66ml run
https://gb.mapometer.com/running/route_5667644
6km Route
Hazelwood Lane
Backmarker- Helen
11km Route
Ladysmith Road
Backmarker- Victoria
You must wear ERC top.
5 miles XC race.
Shorter Distance
Cedars Park - Out & Back - 12.85km / 7.99ml run
Car Park, Forty Hall Trail, Maidens Bridge, Bulls Cross, Spurs, Theobalds, St Mary's, Green Bridge, Cedars Park Look, Return same way to Spurs, Whitwebbs Lane, Golf Course Path, Cafe
This is a longer shorter route - however there are good options to turn earlier, and perhaps take the new river south from the Green Bridge, or turn back at this stage.
https://gb.mapometer.com/running/route_5345761
Longer Route
Whitewater Centre & Back | 16.11km / 10.01ml run
Car Park, Forty Hall Trail, Spurs, Green Bridge, Whitewater Centre, Return the same way
Options to run further // fishers green (+3 miles), wild life benches (+4 miles)
5km Route
The Fairway
Backmarker- Becky
8km Route
Cherry Tree
Backmarker- Vivien
Optional Extension with Osidge Lane
The Hatfield 5 mile core race today, so Whitewebbs may be a little quiet...
Just one route - an out and back, so turn if you want a shorter distance.
London Loop to Trent Park Obelisk Out & Back - 12.55km / 7.80ml run
Car Park, Hilly Fields Trail, Rectory Farm, New London Loop Trail, Turn at Ferny Hill (Obelisk), New London Loop Trail, Rectory Farm, Clay Hill, Cafe
https://gb.mapometer.com/running/route_5311559
LOCAL CORE RACE ALERT - your final chance to bag points for the club championship, or perhaps a core race to help you qualify for the ERC London Marathon ballot!
Hatfield 5 miles is a fast and flat road race, starting and finishing at Hertford University Hatfield campus.
Enter here...dont forget to use the discount code ERC15 for 15% off!
5km Route
Enfield Town Winter
Enfield Town Park Winter 5km .
Backmarker- Andy
10km Route
Clay Hill
Backmarker- James A
5km Route
Woodbury Ave
Backmarker- Alex
10km Route
Fox Lane
Fox Lane - with optional Chine.
Backmarker- Andy
You must wear ERC top.
5 km road race.
Women Race 19:30. Men Race 20:00.
The one and only ERC Christmas Party is back.
This year it will be at Winchmore Hill Cricket Ground (Paulin Ground) - a venue which will be able to accommodate everyone!
There will be Christmas Dinner, a DJ, Annual ERC Awards, and the London Marathon place ballot.
More details to follow
You must wear ERC top.
5 miles XC race.
You must wear ERC top.
5 miles XC race.
You must wear ERC top.
5 miles XC race.
You must wear ERC top.
5 miles road race.
You must wear ERC top.
5 miles XC race.
You must wear ERC top.
4 runners team relays with on 2 mile XC loop.