Meet at Hazelwood club at 7:15pm for jog to start at 7:30pm

NOTES: Wear something with a zigzag on it.

Alternatives for 5k runs:

- Run to/from club and one zigzag lap for just over 5k.

- Meet at the start area and do just the 3 laps for a 5k run.

Main Run:

Starting from the bottom of Cheyne Walk/Uplands Road, 

Run along Cheyne Walk to the green triangle

Turn right up the hill (Cranleigh Gardens)  then right again onto Langham Gardens

At the end, turn left up the hill and left again onto Onslow Gardens

At the end turn right up the hill (again) onto Cranleigh Gardens

At the end turn right and down the hill, Uplands Way, back to the start

Repeat 3 times

Return to club

Route Link

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

Meet at Winchmore Hill Green outside Espresso & Co at 7am

Hoppers Wiggle

Morning Route #2 _ Hoppers Wiggle. Mapometer.com running route #5603231

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

This is an out and back.

Want to go further - run a loop or two of Trent Park (Trail shoes recommended).

Want to do less - turn when you want (probably before the big hill!)

London Loop - to Trent Park Obelisk - 12.55km / 7.80ml run

Car Park, Hilly Fields Trail, Rectory Farm, New London Loop Trail, Turn at Ferny Hill (Obelisk), New London Loop Trail, Rectory Farm, Clay Hill, Cafe

https://gb.mapometer.com/running/route_5311559

10km Route

Fox Lane

Fox Lane - with optional Chine.

Back Marker - James G

5km Route

Faversham Avenue

Faversham Avenue 5km.

Backmarker- Vivien 

Meet at Winchmore Hill Green outside Espresso & Co at 7am

Southgate Loop

Morning Route #9 Southgate Loop. Mapometer.com running route #5610194 

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

Informal end of month run.  NOTE all pace groups catered for- we stick together.

Please try to wear club kit :)

Route: Cherry Tree Short in Reverse (5 miles):

https://gb.mapometer.com/running/route_5164948.html (the map shows the forward way round)

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

Our new 'Feel Good Friday' sessions for the Summer Holidays 

Meet at Winchmore Hill Green outside Espresso & Co at 7am.

Morning Route | #6 Firs Wetlands

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

8km Route

The Woodman

The Woodman.

Back Marker - Toni

5.6km Route

Abbey Road  

Abbey Road.

Backmarker- Andy 

Meet at Winchmore Hill Green outside Espresso & Co at 7am

Broadwalk & Green Lanes

Morning Route | #4 Broadwalk & Green Lanes

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

Meet at Winchmore Hill Green outside Espresso & Co at 7am  

Carrs Lane & Bush Hill

Morning Route #5 Carrs Lane & Bush Hill. Mapometer.com running route #5603234

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!

You must wear ERC top.

10km Route

Old Park View

Old Park View.

Back Marker - Moody

5km Route

Cheyne Walk Ladder

ERC Cheyne Walk Ladder 5k.

Backmarker- Alex 

7:15 pm warmup, for a 7:30 session start

The Queen II Elizabeth Stadium  (Donkey Lane Stadium)

Donkey Lane

Enfield

EN1 3PL

Location

7.5km Route

Monks Close

Monks Close.

Back Marker - Naresh

5km Route

Wellington Road 

ERC Wellington Road 5k.

Backmarker- Marc 

Local Race Alert!

ATW Lee Valley Run Fest - 10km and HM. This is not a core race, but is likely to be well attended by ERC members, and the 10k will probably be 'non-core'.

Sign-up now on the ATW website and use code ERC15 for a 15% discount! 

Active Training World : ATW Run Fest at Lee Valley

9km Route

The Ridgeway

Ridgeway.

Back Marker - Victoria 

5.4km Route

The Fairway 

The Fairway.

Backmarker- Andy 

9km Route

Boxers Lake

Boxers Lake.

Boxers Lake extended.

Back Marker - Vivien 

The Backmarker does the standard route.

7km Route

Grovelands Winter 

Grovelands Park Winter Loop 7km .

Backmarker- Carol

11km Route

Ladysmith

Ladysmith.

Back Marker - Aggie 

5km Route

Eversley Crescent 

ERC Eversley Crescent 5k.

Backmarker- Andy 

10km Route

Firs Lane Winter

Firs Lane (Winter).

Back Marker - Simon  

5km Route

The Kangaroo

The Kangaroo 5km .

Backmarker- Helen 

10km Route

Chicken Shed 

Chicken Shed.

Back Marker - Gareth

5km Route

Highlands Village

Highlands Village 5km.

Backmarker- James A 

Want to join the best baggage team in the business at the LONDON MARATHON on April 26th?

We need 30 volunteers in total. (After that you wil be in reserve)

Please consider signing up – especially if you have not done it before, it’s hard work but a really fun day out. As well as providing a chance to help out our fellow runners, we also get a bit of cash, we also get a guaranteed place for the following year’s London marathon, which we put into a raffle for eligible members at the Xmas Party. Oh and most importantly: you get volunteer points towards the club championship!

Transport is provided there and back as usual and you get volunteer kit (usually a jacket and T-shirt).

If you haven't volunteered before, you will need to register on another system.  Don't worry though details will be sent out explaining what you need to do shortly after you sign-up.

If you have any questions you can post them to the volunteer email: volunteer@edmontonrc.co.uk

10km Route

Clay Hill

Clay Hill.

Back Marker - James G

5km Route

Hazelwood Lane

Hazelwood Lane.

Backmarker- Andy 

10km Route

Back Marker -

5km Route

Backmarker-

10km Route

Back Marker -

5km Route

Backmarker-

10km Route

Back Marker -

5km Route

Backmarker-

10km Route

Back Marker -

5km Route

Backmarker-

CORE RACE ALERT!

Join us for the Ware Joggers 10miles race. There is also a 10km race if you prefer but this is not counted as a core race for Club Champtionship purposes.

Sign-up quickly here:-

Ware Festival of Running - Race Info

Volunteers needed for this race - Course Marshalls

We need 13 Volunteers

NOTE: Registering at this stage is indicative of interest, so please still add your name even if the number needed above is reached  

- Expected check-in 5:30-6pm.

- Race start time 7:15pm

- Finish around 8:30-9pm

Want to join the best baggage team in the business at the BIG HALF on 6th September 2026

We need 20 volunteer - more can sign up

NOTE: Registering at this stage is indicative of interest, so please still add your name even if the number needed above is reached  

Note - we will ask London Marathon Events to organise a coach to collect us and drop us back at Hazelwood. More details to follow.

VITALITY LONDON 10000 - 27th September 2026

We require 10 marshals for baggage duties for this race- members should be back by 2:30pm.

NOTE: Registering at this stage is indicative of interest, so please still add your name even if the number needed above is reached   

Start time is indicative and we will confirm nearer the date.

SAVE THE DATE

Please save this date in your diary as it's the day of ERC's Run the River 10k!!!!  It's a really important event for our club.

As many of you know our ERC volunteers make Run the River an absolutely fantastic community event. Every year we get brilliant feedback from participants about the encouraging supporters along the route and the friendly atmosphere on the day.

To make the magic happen we need at least 70 volunteers so please do save the date.  More details on how you can help will be sent out in the summer.

LOCAL CORE RACE ALERT - your final chance to bag points for the club championship, or perhaps a core race to help you qualify for the ERC London Marathon ballot! 

Hatfield 5 miles is a fast and flat road race, starting and finishing at Hertford University Hatfield campus.

Enter here...dont forget to use the discount code ERC15 for 15% off!

Active Training World : ATW Hatfield 5