Information

Cedars Park Loop | 12.85km / 7.99ml run

Car Park, Forty Hall Trail, Maidens Bridge, Bulls Cross, Spurs, Theobalds, St Mary's, Green Bridge, Cedars Park Look, Return same way to Spurs, Whitwebbs Lane, Golf Course Path, Cafe

https://gb.mapometer.com/running/route_5345761

For the longer run, there are may variations in Lee Valley Parks, turning at Whitewater Centre (https://gb.mapometer.com/running/route_5283643 ~ 10 miles), or turning at Fishers Green (https://gb.mapometer.com/running/route_5283642 ~12 miles), or Wildlife Benches (https://gb.mapometer.com/running/route_5345766 ~14 miles).

The featured run is an 18 miler, following the same route, however with an extension to Turnford (Slipe Lane) within the Lee Valley Park, and returning via Old Park Ride and Burnt Farm Ride.

LV Park to Slipe Lane & Old Park Ride Return |  29.00km / 18.02ml run

Car Park, to Whitewater Centre via Maidens Bridge & St Marys, Wildlife Benches, River Lea North, Slipe Lane, South through LV Park, St Marys, Old Park Ride, Burnt Farm Ride, Hilly Fields, Cafe  

https://gb.mapometer.com/running/route_5578341

Points to remember for club runs;

• The full run briefing is here – please familiarise yourself with this before the sessions. The briefing will not be repeated in full at the start of each run, so it is your responsibility to review this when you sign-up. Matters arising and new hazards will be briefed on the night.
• Look out for each other, and especially avoid runners becoming isolated (including the back marker).
• Risk assessments for each route can be found here
• Dress for the conditions (e.g. high visibility clothing on a night run).
• Have fun, and be safe!