Couch 2 5K Programme - Kick-Off

Information

Highlights:

•Get Running with ‘Couch to 5k’ by Edmonton Running Club

•A fun and supportive 8-week course for total beginners and anyone returning to running. Gradually build up your running ability and fitness using our ‘Couch to 5K’ programme, with the goal of completing a 5km parkrun in March.

•You will be guided on your journey by our England Athletics qualified Run Leaders

•Twice weekly sessions; on Saturday mornings at 10am in Grovelands Park, and Tuesday evenings at 7pm from Hazelwood Sports Club, Winchmore Hill.

•Starts: Saturday 4th January at 10am

•First Session: Grovelands Park, Bourne Hill entrance, N14 6QX

•Cost : £35 (but reimbursed if you go on to join Edmonton RC)

•Limited to 12 places.

Information

Date: 04/01/2025
Closing Date: 03/01/2025

Details