Edmonton RC C25K Programme Launch

• James Gill
• 01/12/2024

Spread the news - The latest C25K programme kicks-off 13th September!

• Get Running with ‘Couch to 5k’ by Edmonton Running Club

• A fun and supportive 8-week course for total beginners and anyone returning to running. Gradually build up your running ability and fitness using our ‘Couch to 5K’ programme, with the goal of completing a 5km parkrun in November.

• You will be guided on your journey by our England Athletics qualified Coaches and Run Leaders, with support and cheerleading provided by our encouraging members.

• Twice weekly sessions; on Saturday mornings at 10am in Grovelands Park, and Tuesday evenings at 7pm from Hazelwood Sports Club, Winchmore Hill.

• Starts: Saturday 13th Septemer at 10am

• First Session:  Grovelands Park, Bourne Hill entrance, N14 6QX

• Cost : £45 

• Limited to 18 places.

• Find out more here or email us at enquiries@edmontonrc.co.uk

• Register your interest by 3rd September via the following form